Up to 50% off this month when purchasing one of our packages. Call us 208-529-1006
Downsize is an eight-week system that guides you to your weight goal and provides you with the coaching needed to teach you to balance your body nutritionally and mentally grow to maintain the healthy lifestyle you desire.
There's much to see here. So, take your time, look around, and learn all there is to know about our downsize system.
The downsize system is a balanced way to live or effectively living the best possible way with the least amount of stress.
This means balancing your nutrition, mental growth, and weight control.
Downsize balances these three areas of your life in the simplest, most effective way possible.
The Downsize System is offered by Dragonfly Wellness Center and Doug West Hypnotherapy.
We hope you enjoy our site and take a moment to drop us a line.
First, Nutrition, Our body is undernourished based on the foods we eat. Today our foods do not have the nourishment we need due to the processing and preservatives we use.
We use our AO Wellness Scan to scientifically look at your body to determine the specific nutrition you need to boost.
Once your body is balanced nutritionally, you will find it easier to live with energy, passion, and drive.
Second, Mental Growth, It's essential to develop a keen sense of your relationship with food.
Our relationship comes from social structure and the feelings we have with food.
For example, In a relationship break-up, we could turn to comfort food to cope with emotional trauma, turning into habitual behavior.
Creating and maintaining a healthy mental balance with food is critical to living the best possible life with little stress.
Third, Weight Control, We only have one body; a healthy body equals a quality life.
Taking care of your body means eating, exercising, and thinking correctly about your body.
Controlling your weight is about discipline and understanding what is needed to maintain your weight.
Weight loss is essential when shaping your body but weight control is critical to maintaining a consistently healthy weight.
Join us in a 21 Day Challenge.
Lose Weight, Gain Mental Clarity, and Nutritional balance.
It's Free to join and Free to Participate
We use all the tools we have to assist you in balancing your nutrition, mental growth, and weight control. Linda Gregersen of Dragonfly Wellness Center and Doug West, of West Hypnotherapy, have teamed up to bring you “downsize”.
The secret to a remarkable life is to create balance. We teach you to create nutrition, mental health, and weight control balance. It is impossible to be happy if you're out of balance. Once you are in harmony, you have a remarkable life, and your other accomplishments are a bonus that brings greater joy.
The world says to upsize or supersize. Just pull in any fast food restaurant, and they will upsize your order and sell you two cookies. We are in a race to have more, be more and do more. We are not saying you shouldn’t accomplish your dreams. We are saying if you want to be happy, balance your life.
A remarkable life is a life worth talking about, worth living, worth sharing, worth experiencing. Yet, in today's world, there is such unrest, anger, and division that having a remarkable life can be a challenge, but it is worth the effort, the work, the balance.
Even if you choose not to downsize, please have a remarkable life.
We love our customers, so feel free to visit during normal business hours.
333 South Woodruff Avenue, Idaho Falls, Idaho 83401, United States
Office: 208-529-1006 Office email: draginflyout@gmail.com Linda or Yalon: 208-529-1006 Doug: 208-201-7750
Open today | 09:00 am – 05:00 pm |
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